Home > Services > Cognitive Behavioral Therapy
Cognitive Behavioral Therapy, or CBT, is a short-term, problem-focused form of behavioral treatment that helps people see the difference between beliefs, thoughts, and feelings and free them from unhelpful patterns of behavior.
CBT is grounded in the belief that it is a person's perception of events – rather than the events themselves – that determines how he or she will feel and act in response.
CBT can help with:
WE ARE WAITING FOR YOU
Feel free to contact us for any business, media, or personal inquiries:
Focus Mental Health Service
905 E Wilson St, Shawnee, OK 74804