Counseling for Anxiety

Woman on a session with her psychologist

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Is anxiety taking over your life? Does it feel like you can't control it, no matter how hard you try? Have you already tried therapy but found it ineffective?
If this sounds like you, I'm confident I can help. My practice offers the most effective forms of treatment to get the relief you deserve from anxiety.

When it comes to treating anxiety disorders, research shows that therapy is usually the most effective option. That’s because anxiety therapy – as opposed to anxiety medication – treats more than just symptoms of the problem.

Often, these are the symptoms of anxiety:

Nervousness, restlessness or being tense.

Feelings of danger, panic or dread.

Rapid breathing or hyperventilation.

Increased or heavy sweating.

Trembling or muscle twitching.

Weakness or lethargy.

Difficulty focusing or thinking clearly about anything other than the thing you’re worried about.

Insomnia.

Obsessions about certain ideas, a sign of obsessive-compulsive disorder.

Anxiety surrounding a particular life event or experience that has occurred in the past, is a sign of post-traumatic stress disorder.

WE ARE WAITING FOR YOU

Feel free to contact us for any business, media, or personal inquiries:

Focus Mental Health Service

905 E Wilson St, Shawnee, OK 74804

(405) 214-0116